A school specialisng in the transformative power of Feldenkrais Method - Somatic Education (Mind-Body Connection) to reach your full potential not limited by anything.
I offer a pathway to learn to sense yourself more clearly how you move and therefore you can move with more ease, comfort and elegance so that you can get back to doing the things you love doing.
Working with Feldenkrais method is a deep relearning of your long-term movement habits. The lessons are cumulative, and the power of the learning emerges over time.
There are 2 streams.
Awareness through Movement courses where are guided through a sequence of movements aimed at uncovering your natural ability to move with ease and grace and learning more about yourself. These lessons are loosely categorised in themes or musculus-skeletal effects giving you the potential to improve in all areas of your life.
Functional Exercise Program courses where you learn techniques and exercises to strengthen your body and prepare them for daily tasks that you might do at home, at work and in sports.
"Include a testimonial sharing why your students love your content."
- Jane Doe
Hi, I’m Annemarie de Heus
I am your host and teacher at the Movement Integration Academy
I love guiding my students through a personal and professional transformation through movement based studies.
I truly care for others and when I experienced so many benefits myself i wanted to share that with everyone. I would love people to experience and explore the Feldenkrais method and find a way to wellness, happiness and full potential.
I live in the Perth Hills in Western Australia and looking very much forward to working with you.
Transformational Courses
Especially designed detailed monthly curriculum of Awareness Through Movement® lessons for you to follow, with regular check-ins to monitor your experience, answer questions, and provide guidance and perspective on your journey.
Functional Exercise Program tailored to your needs to strengthen and revitalise your body and mind.
A Feldenkrais journey will change your patterns and open you up in unforeseen ways.
It can take many forms: You might be seeking to improve mobility, get out of pain, acquire self-knowledge, resolve trauma or anxiety, feel more comfortable in your body, or restore balance and stability as you develop your skeletal support.
The courses are for you; it’s personal to you and your lifestyle.
You can enroll per course
